Traits and genetics: At times, genetics can have an effect on the characteristics of your gums. If either of your parents has gum recession, you may naturally develop it too.
Teeth grinding and clenching: Also known as bruxism, this habit can cause several problems for your teeth.
This includes gum recession. If you uncontrollably grind your teeth, let your dentist know.
Injury and tissue trauma: A traumatic injury to the gums and surrounding teeth could cause your gum tissue to recede.
Can Receding Gums Grow Back on Their Own?
Sadly, they can’t. Your gum tissues don’t regenerate in the same way that other types of tissues in your body do.
As a result, receding gums won’t grow back on their own.
Once you notice recession and your gums begin to pull away from the teeth, they’re gone for good.
How to Fix Receding Gums Naturally?
While you can’t regrow receding gums, you can still take advantage of certain remedies.
Here are some natural options that have been proven to show results.
Oil Pulling: Oil pulling can reduce the buildup of plaque and bacteria around your gums. Simply take two tablespoons of oil into your mouth, swish it around for about 20 minutes, then spit it out. When done, rinse your mouth with a combination of salt and warm water and brush your teeth.
Saltwater: A simple saltwater rinse can also help you to deal with receding gums. Practice this twice a day, and you’ll notice results.
Aloe Vera: Purchase some aloe vera gel and have it (professionally) injected into your inflamed gums. This has shown effectiveness in promoting dental health and should be able to improve your condition.
Green Tea: Green tea can also aid the health of your teeth and gums. A cup or two every day should do the trick.
Septilin: You can try Septilin tablets and syrups. Combined with periodontal treatments, Septilin is a truly effective option. Be sure, however, to get a dental prescription before taking it.
Turmeric Gel: Turmeric gel comes with anti-inflammatory and antioxidant properties that can break down any plaque formation and prevent gingivitis. Thus, it works against receding gums.
How to Fix Receding Gums Fast?
Generally, the best option for a quick recovery is surgery.
This also works in more severe cases. There are several procedures such as:
Flap Surgery: In this procedure, your dentist makes a small incision in your gum tissue and lifts it to remove any plaque. Once the bacteria is removed, the dentist secures your gum tissue and holds it in place.
Gum Graft: A surgeon could take gum tissue from another part of your mouth and use it to cover the receding area. This procedure has two benefits — it reduces the appearance of receding gums, and it protects your teeth and bones from further damage.
Bonding: Your dentist can place gum-colored resin over your affected roots. Along with improving the gums’ appearance, this procedure also protects your teeth’ roots.
How to Stop Receding Gums From Getting Worse?
It’s also possible to slow down the recession process.
Make a dentist’s appointment to measure the extent of the damage and to recommend the next steps.
If you have bacteria in your gums, the dentist will most likely begin with scaling and root planing. These involve scraping the tartar from your teeth and your gum line.
Your dentist may also suggest applying a slow-release antibacterial gel under the gums or prescribe you an antibiotic mouthwash. The point is to take out the bacteria entirely and slow down the recession process.
Once done, you need to maintain the results. To do that, keep the following in mind:
Brush your teeth twice daily. Be gentle, and use a soft-bristled brush.
Floss between your teeth daily. Preferably, do it before brushing.
Go for dental cleanings at least twice a year.
Points To Consider
Receding gums are pretty standard. Sometimes, simply practicing great oral hygiene alone can’t save you.
Aging, genetics, and possible injury mean that this problem could still seek you out.
Your gum tissue can’t grow back. However, this doesn’t mean there’s no hope.
You can choose from several treatment options to stop or slow down the receding process.
Surgical treatments are a great way to get things done quickly.